The Neurodivergent Parent’s Resource Kit: Books, Tools & Communities

Realizing I’m likely autistic and possibly ADHD came with both relief and overwhelm. Suddenly I had a name for the struggles—but no roadmap. These are the tools, books, apps, and communities that helped me start to feel more seen, more capable, and way less alone. 📚 Books That Are Eye Opening Divergent Mind by JenaraContinue reading "The Neurodivergent Parent’s Resource Kit: Books, Tools & Communities"

Part 5: How to Advocate for Yourself (When You’re Better at Advocating for Everyone Else)

If you’re a parent—especially one with neurodivergent kids—you probably know how to advocate like a pro.You speak up at IEP meetings.You research therapies.You email the school when something doesn’t feel right.You show up and fight, even when you’re exhausted. But advocating for yourself?That’s the part we’re never taught.And honestly—it can feel so much harder. 🧍‍♀️Continue reading "Part 5: How to Advocate for Yourself (When You’re Better at Advocating for Everyone Else)"

Part 4: Shifting My Parenting After Realizing I’m Neurodivergent Too

The realization of possible autism transformed the author's parenting approach. By understanding neurodivergence, they embraced their differences, prioritizing connection over neurotypical standards. Accommodating personal needs and letting go of guilt fostered a calmer home. This journey enhanced their advocacy, reflecting that parenting uniquely, rather than perfectly, can be empowering and fulfilling.

The Clutter Spiral: ADHD, Overwhelm, and Why “Just Clean It” Doesn’t Work

I used to think I was just messy. Lazy, even. I’d beat myself up for the piles of laundry, the dishes in the sink, the random half-finished “organizing” projects that somehow made things worse. Now I know better. This isn’t laziness—it’s ADHD. It’s executive dysfunction.It’s being a neurodivergent mom in a world that equates clutterContinue reading "The Clutter Spiral: ADHD, Overwhelm, and Why “Just Clean It” Doesn’t Work"

Part 3: What Masking Looks Like in Moms—And Why It’s Exhausting

The author reflects on discovering their autism and the exhaustion from masking, a common behavior among neurodivergent individuals. Masking involves suppressing natural responses to seem neurotypical and can be especially draining for mothers. The author shares their journey towards unmasking, advocating for authenticity and self-acceptance for themselves and their children.

🔥 Tiffany’s Kickin’ Kay Lynne Chicken Salad (Gluten-Free & Full of Flavor)

You know how Chicken Salad Chick has that Kickin’ Kay Lynne flavor that’s got just enough heat to make it fun? This is my own take—and let me tell you, it goes hard. This gluten-free chicken salad is creamy, spicy, smoky, and packed with protein. It’s got ranch dressing, a splash of sriracha, chopped egg,Continue reading "🔥 Tiffany’s Kickin’ Kay Lynne Chicken Salad (Gluten-Free & Full of Flavor)"

Part 2: Signs I Missed in Myself (Until I Couldn’t Ignore Them Anymore)

When my kids were diagnosed as autistic, I did what any determined mom would do—I dove headfirst into learning everything I could. I read articles, joined support groups, watched webinars, and started making changes to help them thrive. But somewhere in the middle of learning about their traits, I started seeing myself. Not in someContinue reading "Part 2: Signs I Missed in Myself (Until I Couldn’t Ignore Them Anymore)"

🧂 Easy Gluten-Free Tuna Salad (Quick, Creamy & Protein-Packed)

This Gluten-Free Tuna Salad is a delicious, creamy, and filling meal option without any fillers, perfect for quick lunches. Made with simple ingredients like tuna, mayonnaise, and optional extras, it can be customized and is ideal for meal prep. Enjoy it plain, in wraps, or atop greens for added freshness.

What I Wish I Knew About Autism—Before I Realized I Had It Too

The author shares their journey of discovering their own neurodiversity after their children were diagnosed with autism. They realize that many behaviors attributed to anxiety or trauma were signs of autism. This understanding reshapes their parenting, fostering compassion and self-acceptance, emphasizing advocacy for both themselves and their children.

🍫 Easy Gluten-Free Granola Bars (No-Bake Option + Chocolate Bottom!)

These Gluten-Free Granola Bars are easy to make and ideal for on-the-go snacking. Made with pantry staples like oats, peanut butter, and chocolate chips, they are free of preservatives and gluten. Optional steps include adding a chocolate bottom layer for a dessert-like treat. Perfect for energy boosts and kid-friendly snacks.