For a long time, fitness plans felt like pressure.Miss a day? You failed.Fall behind? Start over.Feel tired, sore, or flared? Push harder anyway. That mindset never worked for me — and I know I’m not alone. That’s why I created this 30-day workout planner, originally built for a small group of my friends whose fitnessContinueContinue reading “A New Kind of Fitness Accountability: Progress Over Perfection”
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