Cool & Creamy Cucumber Ranch Salad (Gluten-Free)

This Creamy Cucumber Ranch Salad is a refreshing summer side dish featuring shredded cucumbers, red onion, and a Greek yogurt-based dressing. It’s a lighter alternative to traditional creamy salads, ideal for meal prep or barbecues. With optional add-ins and a simple preparation, it brings flavor and crunch effortlessly.

Easy Gluten-Free Homemade Alfredo Pasta

This rich and creamy gluten-free Alfredo recipe uses butter, heavy cream, garlic, and parmesan to create a luxurious homemade sauce served over gluten-free pasta—with optional mushrooms for extra flavor!

🔥 Tiffany’s Kickin’ Kay Lynne Chicken Salad (Gluten-Free & Full of Flavor)

You know how Chicken Salad Chick has that Kickin’ Kay Lynne flavor that’s got just enough heat to make it fun? This is my own take—and let me tell you, it goes hard. This gluten-free chicken salad is creamy, spicy, smoky, and packed with protein. It’s got ranch dressing, a splash of sriracha, chopped egg,ContinueContinue reading “🔥 Tiffany’s Kickin’ Kay Lynne Chicken Salad (Gluten-Free & Full of Flavor)”

🧂 Easy Gluten-Free Tuna Salad (Quick, Creamy & Protein-Packed)

This Gluten-Free Tuna Salad is a delicious, creamy, and filling meal option without any fillers, perfect for quick lunches. Made with simple ingredients like tuna, mayonnaise, and optional extras, it can be customized and is ideal for meal prep. Enjoy it plain, in wraps, or atop greens for added freshness.

🍫 Easy Gluten-Free Granola Bars (No-Bake Option + Chocolate Bottom!)

These Gluten-Free Granola Bars are easy to make and ideal for on-the-go snacking. Made with pantry staples like oats, peanut butter, and chocolate chips, they are free of preservatives and gluten. Optional steps include adding a chocolate bottom layer for a dessert-like treat. Perfect for energy boosts and kid-friendly snacks.

🧀 Cheesy Garlic Stuffed Mushrooms (Gluten-Free & So Addictive) 🍄‍🟫

If you’re craving something cheesy, savory, and gluten-free that feels fancy but is super easy to make—these Cheesy Garlic Stuffed Mushrooms are your new go-to. I whipped these up recently and immediately knew they needed a permanent spot in my recipe rotation. They’re creamy, garlicky, have the perfect spicy kick, and that golden, melty mozzarellaContinueContinue reading “🧀 Cheesy Garlic Stuffed Mushrooms (Gluten-Free & So Addictive) 🍄‍🟫”

🥔 Make-Ahead Breakfast Bowls (Gluten-Free & Celiac-Safe)

Perfect for busy mornings, late-night cravings, or prepping your week ahead. If you’re like me, mornings can be chaotic. Between appointments, chasing down an iced coffee or energy drink, and trying to remember what day it is—breakfast often takes a back seat. But these Breakfast Bowls? Total game changer. They’re gluten-free, filling, and ridiculously easyContinueContinue reading “🥔 Make-Ahead Breakfast Bowls (Gluten-Free & Celiac-Safe)”

Balancing Chronic Illness, Parenthood, and Running a Business: The Reality No One Prepares You For

Life doesn’t slow down just because your body tells you it needs to. As a mom, a small business owner, and someone juggling multiple chronic illnesses—including celiac disease, diverticulitis, and whatever mystery diagnosis my body is cooking up next—I’ve had to learn (sometimes the hard way) how to balance it all. Spoiler alert: some days,ContinueContinue reading “Balancing Chronic Illness, Parenthood, and Running a Business: The Reality No One Prepares You For”

Celiac Disease

Wanted to share some information about Celiac Disease with everyone as not everyone knows what it is or has ever even heard of it. Celiac disease is a serious autoimmune disorder that can occur in genetically predisposed people where the ingestion of gluten leads to damage in the small intestine. This can lead to variousContinueContinue reading “Celiac Disease”