🥔 Make-Ahead Breakfast Bowls (Gluten-Free & Celiac-Safe)

Perfect for busy mornings, late-night cravings, or prepping your week ahead. If you’re like me, mornings can be chaotic. Between appointments, chasing down an iced coffee or energy drink, and trying to remember what day it is—breakfast often takes a back seat. But these Breakfast Bowls? Total game changer. They’re gluten-free, filling, and ridiculously easyContinueContinue reading “🥔 Make-Ahead Breakfast Bowls (Gluten-Free & Celiac-Safe)”

Balancing Chronic Illness, Parenthood, and Running a Business: The Reality No One Prepares You For

Life doesn’t slow down just because your body tells you it needs to. As a mom, a small business owner, and someone juggling multiple chronic illnesses—including celiac disease, diverticulitis, and whatever mystery diagnosis my body is cooking up next—I’ve had to learn (sometimes the hard way) how to balance it all. Spoiler alert: some days,ContinueContinue reading “Balancing Chronic Illness, Parenthood, and Running a Business: The Reality No One Prepares You For”

Celiac Disease

Wanted to share some information about Celiac Disease with everyone as not everyone knows what it is or has ever even heard of it. Celiac disease is a serious autoimmune disorder that can occur in genetically predisposed people where the ingestion of gluten leads to damage in the small intestine. This can lead to variousContinueContinue reading “Celiac Disease”