Life has been a lot lately. Between closing Neon Bloom, parenting a high-needs kid, managing my health, going to court and just trying to keep it together — my mental health has taken some hits. So with the help of ChatGPT I created a simple “mental health reset” journal worksheet that I want to shareContinue reading "Mental Health Reset: Journal Sheet & Mid-Year Check-In"
Why We’re Closing Neon Bloom (And What’s Next)
After hundreds of conversations in the shop, dozens of sleepless nights, and one very frustrating fire marshal process — it’s time to say goodbye to Neon Bloom. If you've walked through our door, bought CBD for your anxious pup, or just popped in to say hi, we want you to know: we see you, andContinue reading "Why We’re Closing Neon Bloom (And What’s Next)"
This Mother’s Day, Put Yourself First: Realistic Self-Care Tips for Moms
This Mother's Day, focus on self-care beyond just one day. Embrace small acts like saying no, taking short breaks, connecting with fellow moms, and protecting your mental health. Celebrate yourself in ways that feel right. Remember, you are not just a mom; you deserve attention and care for your whole self.
Gluten-Free Fudge Brownie Banana Bread
This chocolate fudge brownie banana bread is a moist, gluten-free treat made with GoNanas mix and ripe bananas. It requires minimal pantry ingredients and is dairy-free, nut-free, and can be refined sugar-free with maple syrup. Perfect for breakfast or snacks, it's easy to customize and store for later enjoyment.
Gluten-Free Breakfast Casserole
This Gluten-Free Breakfast Casserole is a convenient dish made with Ore-Ida O’Brien hash browns, eggs, cheese, and optional add-ins like sausage or veggies. It's easy to prepare ahead of time, freezer-friendly, and perfect for quick mornings or brunch gatherings. Bake it for 35-45 minutes for a satisfying meal.
Cheesy Gluten-Free Enchilada Bake (Layered Like Lasagna!)
This gluten-free enchilada bake is layered like lasagna with corn tortillas, seasoned ground beef, enchilada sauce, and melty cheese. An easy family dinner!
Cool & Creamy Cucumber Ranch Salad (Gluten-Free)
This Creamy Cucumber Ranch Salad is a refreshing summer side dish featuring shredded cucumbers, red onion, and a Greek yogurt-based dressing. It's a lighter alternative to traditional creamy salads, ideal for meal prep or barbecues. With optional add-ins and a simple preparation, it brings flavor and crunch effortlessly.
Easy Gluten-Free Homemade Alfredo Pasta
This rich and creamy gluten-free Alfredo recipe uses butter, heavy cream, garlic, and parmesan to create a luxurious homemade sauce served over gluten-free pasta—with optional mushrooms for extra flavor!
The Neurodivergent Parent’s Resource Kit: Books, Tools & Communities
Realizing I’m likely autistic and possibly ADHD came with both relief and overwhelm. Suddenly I had a name for the struggles—but no roadmap. These are the tools, books, apps, and communities that helped me start to feel more seen, more capable, and way less alone. 📚 Books That Are Eye Opening Divergent Mind by JenaraContinue reading "The Neurodivergent Parent’s Resource Kit: Books, Tools & Communities"
Part 5: How to Advocate for Yourself (When You’re Better at Advocating for Everyone Else)
If you’re a parent—especially one with neurodivergent kids—you probably know how to advocate like a pro.You speak up at IEP meetings.You research therapies.You email the school when something doesn’t feel right.You show up and fight, even when you’re exhausted. But advocating for yourself?That’s the part we’re never taught.And honestly—it can feel so much harder. 🧍♀️Continue reading "Part 5: How to Advocate for Yourself (When You’re Better at Advocating for Everyone Else)"
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